Testimonials- Read What My Clients Have To Say
Annie Boulton
"As a genuinely approachable, professional and knowledgable coach, GI's passion for helping others to achieve their fitness goals is clear to see. Starting CrossFit with no real clue as to what to expect was a daunting experience but with GI's help I have learnt so much in a short space of time. The benefit of having a coach that leads by example is huge and the encouragement and positive outlook on training provided by GI has helped me to change my attitude towards exercise to push myself further than ever before.."
Corrina Garrett
"Would totally recommend GI,he totally knows his stuff and will work with you to help you acheive things that you never ever dreamed that you would be capable of doing."
Johnny Packer
"Amazing coach with brilliant attention to detail. GI has helped me achieve a lot in only a couple of sessions. Highly recommended!!! Totally worth the 5 star rating."
Fiona Ryan
"Have to give Gareth a 5 for his training skills, as a remedial therapist dealing in rehabilitation myself, I am always grateful that those who coach me are aware of the various aspects of warm ups and routines that I need to keep my body healthy and correctly warmed/positioned. I 100% recommend Gareth, he is incredibly enthusiastic, has been super kind to me on my CrossFit journey and has good taste in music. Thanks for the help and support Gareth, will look forward to working with you in future."
Phil Longhurst
"I went to see GI with back pain and booked in for a weekly sports massage. The results have been excellent, the pain and discomfort caused by the injury have been greatly relieved! I am now back in training at SCUK and really enjoy the workouts. GI is an Inspirational coach and pushes and motivates you to achieve a high standard. GI is friendly and approachable and both my wife and I trust GI to lead us through our Crossfit journey."
Nicola Wakeling
"Super thorough sports massage from GI. He worked on some very painful areas and gave me lots of tips to prevent further back pain in the future. I'll definitely be back again."
Charlotte Male
"GI has transformed areas of my crossfit where I have struggled in the past. His attention to detail and technical knowledge is leagues above any other coach I know. He works with you to help you achieve your potential in a supportive and motivational manner. Hands down would recommend him to everyone."
Kris Hitchman
"GI has a unique way of getting the best out of people. He understood my goals and tailored a programme to get me where I want to be. He's made me realise that I have the potential to be better than I thought possible. Even over a few short weeks I've seen improvements in my overall fitness, strength and confidence. The sessions themselves are really fun and I always have a great sense of achievement upon completion. I would 100% recommend anyone to work with GI."
Dean Hillier
"Great muscle up workshop today by GI. He really breaks down the movement into manageable pieces that can easily be built upon. I have attended a number of his workshops as well as individual PT sessions and have always been pleased with his enthusiasm, skill and desire to get the most out of me.."
Mimosa cana Bishop
"Gi is an enthusiastic and a professional coach. He is experienced in supporting both new and experienced athletes. He is always encouraging and helpful. He has helped me a lot with my Crossfit and has encouraged me when I didn't believe in myself in performing a certain skill/movement. For this I am always grateful to him."
Jo Davies
"Thanks for the massage GI, I can turn my head both ways properly again."
Andy Philp
"Just finished the first batch of PT with GI. What an improvement! GI is great at stripping back movements to the basics and helping you get those right BEFORE building back up again. GI also pushes hard and will call out no-reps :) no babying here. Small tweaks can make big changes. After six sessions, here's a summary of my improvements. Hang Squat Snatch up 22%; Squat Snatch up 17%; Overhead Squat up 16%; and Strict Pull-ups from struggling with a green band to singles with a red band. Highly recommended to all."